Cannellini Beans on 🍽️ Recipes & ⚗️ Analysis by Diego

Soft Pumpkin Sformato (from the burger mix)

Fri, 02 Oct 2026 00:00:00 +0000

Soft Pumpkin Sformato (from the burger mix)

This sformato comes from the same mix as the moulded pumpkin burgers/balls: up to the point where the mix is ready (roasted pumpkin, cannellini, onion, carrot, spices and oil, blended) the recipe is identical. From there, instead of pressing and slicing, you take part of it, set it in a pan with a little tomato and get a soft sformato, to eat with a spoon or as a mash. It is all done by eye, no weighing: add the tomato a little at a time, about half the weight of the pumpkin mix. It turns into a vegetarian dish by adding a tasty cheese like parmesan, mozzarella, scamorza.

Savoury Sun-Dried Tomato and Paprika Parcels

Wed, 30 Sep 2026 00:00:00 +0000

Savoury Sun-Dried Tomato and Paprika Parcels

Set the amount of ingredients you want to use with one of the two options below:

you can pick the number of servings with x1, x2, x3 and so on. Servings are indicative, adjust them to your preference.
you can set the amount of Fresh spinach (raw weight) you want to use. For example, if you want to use 340 grams, type 340 in the box below.

Quantity

Fresh spinach (raw weight) (min g, max g): g

1. Ingredients

Filling

Ingredient	Quantity
Fresh spinach (raw weight)	160 g
Cooked cannellini beans	70 g
Sun-dried tomatoes	60 g
Extra-virgin olive oil	10 g
Smoked paprika	2.5 g
Salt	1 g

Shell

Ingredient	Quantity
Crispy paprika pasta matta	1 batch

2. Method

Get ready (before you start)
Prepare the crispy paprika pasta matta and let it rest, covered, while you make the filling. For 320 g of spinach you can use 300 g of total pasta matta flour (150 g semolina + 150 g type 2).
For this recipe, oil-packed sun-dried tomatoes work well. If you use dry ones to rehydrate (not oil-packed), pay attention to the seasoning: you can rehydrate them in hot water for 10-20 minutes until soft, then drain. Even so, they usually stay saltier than oil-packed sun-dried tomatoes.
Filling
Blanch the 160 g fresh spinach (see the note below on the amount of spinach) in water for 1-2 minutes, then drain. Alternatively, chop it into small pieces (do not use whole large leaves), boil for 1 minute in a pot/pan with boiling water, with a lid on, then drain the water and sauté for a few minutes in the pan to dry it.
Squeeze the spinach firmly to drain the water well. This step is important: the water left in the spinach then has to be compensated for with breadcrumbs, and it still risks coming out in the oven, soaking the pastry shell and making it tear. Better to spend time squeezing it well now than to fix it later.
Blend the squeezed spinach, the 70 g cooked cannellini beans (drained), the 60 g sun-dried tomatoes, the 10 g extra-virgin olive oil and the 2.5 g smoked paprika. Blending the paprika together with the oil is the right technique: the paprika's colour and aroma are fat-soluble and the oil extracts them with no risk of burning.
Blend to a thick, smooth cream. Taste and adjust for seasoning: sun-dried tomatoes are already very salty and rich in umami, so add the salt only if the taste calls for it, often it is not needed at all.
If the mixture is still too wet, stir in the breadcrumbs. Better to add them a little at a time and check the consistency.
Chill the filling while you roll out the dough: a cold, dry filling holds its shape better and seals without making the shell give way.
Shaping
Divide the pasta matta into balls and roll each into a disc. Place a spoonful of filling in the centre, leaving a generous free border all around. If you like, you can try more creative shapes, as shown in the photos.
Leave a few small openings, or use a toothpick to make a few holes on the top of the parcel: this lets the filling's steam escape in a controlled way during baking. A fully sealed parcel risks tearing at a random point and letting the filling out.
Keep the parcel's seam facing up (that is, not resting on the tray): otherwise, if the filling is a little watery, a seam facing down will open during baking and let the filling out onto the tray (learned from experience...).
Arrange the parcels on a lined baking tray and brush them with a film of olive oil (optional): it gives extra colour and crispness to the surface.
Baking
Preheat the oven to 200 °C static and bake for 20-25 minutes, until the pastry is well golden. The filling is already cooked: baking only serves to cook the pastry and firm up the filling by evaporating the residual water.
Straight out of the oven the filling will be soft: this is normal, it firms up as it cools. Let it cool for a few minutes before serving.

3. Storage

Let cool completely before storing.

Hand-Formed Veggie Burgers (Pan, Oven or Air Fryer)

Thu, 24 Sep 2026 00:00:00 +0000

Hand-Formed Veggie Burgers (Pan, Oven or Air Fryer)

What is the difference between these burgers and the moulded ones? Well, if you want a finished burger with a precise shape (round, heart-shaped, bigger/smaller, ...) then the hand-formed burgers give a more defined result, but this takes more time because you actually have to shape the burgers one by one. If instead you prefer a quicker preparation, once the mixture is ready you can put it into a container, as shown in the moulded carrot burgers recipe, and refrigerate it; then when you need to cook the burgers, just take the mixture from the mould and cut the slices you need, where each slice will be a burger. Or, alternatively, you can also use it to make a vegetable bake (or vegetable and legume bake), as described in the vegetable bake recipe (link as soon as the recipe is published).

Moulded Pumpkin Balls

Thu, 24 Sep 2026 00:00:00 +0000

Moulded Pumpkin Balls

This is a really quick and versatile recipe: it starts from the pumpkin burger mix, and from there you can make balls, as in this recipe, or the pumpkin burgers themselves, or the pumpkin flan. The base mix, quickly prepared with pumpkin, potatoes or legumes and spices, can be put in a fridge container and kept aside for the following days, or it can be frozen and used when needed.

Moulded Veggie Burgers (Carrot, Zucchini, Potato)

Thu, 24 Sep 2026 00:00:00 +0000

Moulded Veggie Burgers (Carrot, Zucchini, Potato)

What is the difference between these burgers and the hand-formed ones? Well, if you want a finished burger with a precise shape (round, heart-shaped, bigger/smaller, ...) then the hand-formed burgers give a more defined result, but this takes more time because you actually have to shape the burgers one by one. If instead you prefer a quicker preparation, once the mixture is ready you can put it into a container, as shown below, and refrigerate it; then when you need to cook the burgers, just take the mixture from the mould and cut the slices you need, where each slice will be a burger. Or, alternatively, you can also use it to make a vegetable bake (or vegetable and legume bake), as described in the vegetable bake recipe (link as soon as the recipe is published).

Pumpkin Burgers

Thu, 24 Sep 2026 00:00:00 +0000

Pumpkin Burgers

What is the difference between these burgers and the moulded ones? Well, if you want a finished burger with a precise shape (round, heart-shaped, bigger/smaller, ...) then the hand-formed burgers give a more defined result, but this takes more time because you actually have to shape the burgers one by one. If instead you prefer a quicker preparation, once the mixture is ready you can put it into a container, as shown in the moulded pumpkin burgers recipe, and refrigerate it; then when you need to cook the burgers, just take the mixture from the mould and cut the slices you need, where each slice will be a burger.