<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>High Hydration on 🍽️ Recipes &amp; ⚗️ Analysis by Diego</title><link>https://d1bq9h9neea2co.cloudfront.net/en/tags/high-hydration/</link><description>Recent content in High Hydration on 🍽️ Recipes &amp; ⚗️ Analysis by Diego</description><generator>Hugo</generator><language>en</language><lastBuildDate>Fri, 16 Oct 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://d1bq9h9neea2co.cloudfront.net/en/tags/high-hydration/index.xml" rel="self" type="application/rss+xml"/><item><title>Rainbow Cloud Focaccine</title><link>https://d1bq9h9neea2co.cloudfront.net/en/savoury/focaccine-nuvola-multicolore/</link><pubDate>Tue, 25 Aug 2026 00:00:00 +0000</pubDate><guid>https://d1bq9h9neea2co.cloudfront.net/en/savoury/focaccine-nuvola-multicolore/</guid><description>&lt;h1&gt;Rainbow Cloud Focaccine&lt;/h1&gt;
&lt;nav class="toc"&gt;
&lt;ol&gt;
&lt;li&gt;&lt;a href="#en-1-ingredients"&gt;1. Ingredients&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#en-2-water-roux-tangzhong"&gt;2. Water Roux (Tangzhong)&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#en-3-method"&gt;3. Method&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#en-4-natural-colorants"&gt;4. Natural Colorants&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#en-5-technical-effects"&gt;5. Technical Effects of Colorants&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#en-6-technical-notes"&gt;6. Technical Notes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#en-7-health-considerations"&gt;7. Health Considerations&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#en-8-storage"&gt;8. Storage&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#en-9-sources"&gt;9. Sources&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;/nav&gt;
&lt;div class="recipe-scaler" data-scale-min="1" data-scale-max="8" data-default-units="4"&gt;
&lt;div class="scaler-title"&gt;Set the amount of ingredients you want to use with one of the two options below:&lt;ul class="scaler-options"&gt;&lt;li&gt;you can pick the number of servings with x1, x2, x3 and so on. &lt;span class="scaler-note"&gt;Servings are indicative, adjust them to your preference.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;you can set the amount of Plain flour (type 0 or type 1) strong you want to use. &lt;span class="scaler-note"&gt;For example, if you want to use 340 grams, type 340 in the box below.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;
&lt;div class="scaler-row"&gt;
&lt;span class="scaler-connector"&gt;Quantity&lt;/span&gt;
&lt;span class="scaler-presets"&gt;&lt;/span&gt;
&lt;/div&gt;
&lt;div class="scaler-row"&gt;
&lt;span class="scaler-connector"&gt;&lt;strong&gt;Plain flour (type 0 or type 1) strong&lt;/strong&gt; (min &lt;span class="scaler-bound-min-exact"&gt;&lt;/span&gt; g, max &lt;span class="scaler-bound-max-exact"&gt;&lt;/span&gt; g):&lt;/span&gt;
&lt;span class="scaler-exact-group"&gt;
&lt;input type="text" inputmode="decimal" class="scaler-exact-input" value="1" aria-label="exact quantity"&gt;
&lt;span class="scaler-unit"&gt;g&lt;/span&gt;
&lt;/span&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;h2 id="en-1-ingredients"&gt;1. Ingredients&lt;/h2&gt;
&lt;table&gt;
&lt;thead&gt;
&lt;tr&gt;&lt;th&gt;Ingredient&lt;/th&gt;&lt;th&gt;%&lt;/th&gt;&lt;th&gt;Quantity&lt;/th&gt;&lt;/tr&gt;
&lt;/thead&gt;
&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;Plain flour (type 0 or type 1) strong&lt;/td&gt;&lt;td&gt;100%&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="1000" data-unit="g" data-scale-anchor="farina"&gt;1000 g&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Water&lt;/td&gt;&lt;td&gt;78%&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="780" data-unit="g"&gt;780 g&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Fine salt&lt;/td&gt;&lt;td&gt;1%&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="10" data-unit="g"&gt;10 g&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Extra-virgin olive oil&lt;/td&gt;&lt;td&gt;2%&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="20" data-unit="g"&gt;20 g&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Diastatic barley malt&lt;/td&gt;&lt;td&gt;0.5%&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="5" data-unit="g"&gt;5 g&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Active dry yeast&lt;/td&gt;&lt;td&gt;0.4%&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="4" data-unit="g"&gt;4 g&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;(Optional) Dried oregano&lt;/td&gt;&lt;td&gt;&lt;/td&gt;&lt;td&gt;to taste&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;h2 id="en-2-water-roux-tangzhong"&gt;2. Water Roux (Tangzhong)&lt;/h2&gt;
&lt;table&gt;
&lt;thead&gt;
&lt;tr&gt;&lt;th&gt;Ingredient&lt;/th&gt;&lt;th&gt;%&lt;/th&gt;&lt;th&gt;Quantity&lt;/th&gt;&lt;/tr&gt;
&lt;/thead&gt;
&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;Flour from total&lt;/td&gt;&lt;td&gt;7%&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="70" data-unit="g"&gt;70 g&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Water from total&lt;/td&gt;&lt;td&gt;35%&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="350" data-unit="g"&gt;350 g&lt;/span&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;p&gt;Mix the flour and water in a small saucepan. Cook over medium heat, stirring constantly, until it reaches 65 °C: the mixture thickens into a dense, gelatinous custard-like paste. Remove from heat and cool completely to room temperature before use. The tangzhong gelatinises the starch, which retains more water during baking and gives the crumb superior softness and moisture.&lt;/p&gt;</description></item><item><title>Rustic Focaccine, Crispy Outside and Soft Inside</title><link>https://d1bq9h9neea2co.cloudfront.net/en/savoury/focaccine-rustiche/</link><pubDate>Tue, 25 Aug 2026 00:00:00 +0000</pubDate><guid>https://d1bq9h9neea2co.cloudfront.net/en/savoury/focaccine-rustiche/</guid><description>&lt;h1&gt;Rustic Focaccine, Crispy Outside and Soft Inside&lt;/h1&gt;
&lt;nav class="toc"&gt;
&lt;ol&gt;
&lt;li&gt;&lt;a href="#ingredients"&gt;Ingredients&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#method"&gt;Method&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#technical-notes"&gt;Technical Notes&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#storage"&gt;Storage&lt;/a&gt;&lt;/li&gt;
&lt;li&gt;&lt;a href="#sources"&gt;Sources&lt;/a&gt;&lt;/li&gt;
&lt;/ol&gt;
&lt;/nav&gt;
&lt;div class="recipe-scaler" data-scale-min="1" data-scale-max="8" data-default-units="4"&gt;
&lt;div class="scaler-title"&gt;Set the amount of ingredients you want to use with one of the two options below:&lt;ul class="scaler-options"&gt;&lt;li&gt;you can pick the number of servings with x1, x2, x3 and so on. &lt;span class="scaler-note"&gt;Servings are indicative, adjust them to your preference.&lt;/span&gt;&lt;/li&gt;&lt;li&gt;you can set the amount of Strong type 1 flour you want to use. &lt;span class="scaler-note"&gt;For example, if you want to use 340 grams, type 340 in the box below.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/div&gt;
&lt;div class="scaler-row"&gt;
&lt;span class="scaler-connector"&gt;Quantity&lt;/span&gt;
&lt;span class="scaler-presets"&gt;&lt;/span&gt;
&lt;/div&gt;
&lt;div class="scaler-row"&gt;
&lt;span class="scaler-connector"&gt;&lt;strong&gt;Strong type 1 flour&lt;/strong&gt; (min &lt;span class="scaler-bound-min-exact"&gt;&lt;/span&gt; g, max &lt;span class="scaler-bound-max-exact"&gt;&lt;/span&gt; g):&lt;/span&gt;
&lt;span class="scaler-exact-group"&gt;
&lt;input type="text" inputmode="decimal" class="scaler-exact-input" value="1" aria-label="exact quantity"&gt;
&lt;span class="scaler-unit"&gt;g&lt;/span&gt;
&lt;/span&gt;
&lt;/div&gt;
&lt;/div&gt;
&lt;h2 id="ingredients"&gt;Ingredients&lt;/h2&gt;
&lt;table&gt;
&lt;thead&gt;
&lt;tr&gt;&lt;th&gt;Ingredient&lt;/th&gt;&lt;th&gt;Quantity&lt;/th&gt;&lt;th&gt;%&lt;/th&gt;&lt;/tr&gt;
&lt;/thead&gt;
&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;Strong type 1 flour&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="400" data-unit="g" data-scale-anchor="farina"&gt;400 g&lt;/span&gt;&lt;/td&gt;&lt;td&gt;40%&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Type 2 flour&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="150" data-unit="g"&gt;150 g&lt;/span&gt;&lt;/td&gt;&lt;td&gt;15%&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Re-milled durum wheat semolina&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="200" data-unit="g"&gt;200 g&lt;/span&gt;&lt;/td&gt;&lt;td&gt;20%&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Wholemeal rye flour&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="170" data-unit="g"&gt;170 g&lt;/span&gt;&lt;/td&gt;&lt;td&gt;17%&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Legume flour (chickpea or pea)&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="80" data-unit="g"&gt;80 g&lt;/span&gt;&lt;/td&gt;&lt;td&gt;8%&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Water&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="780" data-unit="g"&gt;780 g&lt;/span&gt;&lt;/td&gt;&lt;td&gt;78%&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Fine salt&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="10" data-unit="g"&gt;10 g&lt;/span&gt;&lt;/td&gt;&lt;td&gt;1%&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Extra-virgin olive oil&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="20" data-unit="g"&gt;20 g&lt;/span&gt;&lt;/td&gt;&lt;td&gt;2%&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Diastatic barley malt&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="5" data-unit="g"&gt;5 g&lt;/span&gt;&lt;/td&gt;&lt;td&gt;0.5%&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Active dry yeast&lt;/td&gt;&lt;td&gt;&lt;span class="qty" data-qty="4" data-unit="g"&gt;4 g&lt;/span&gt;&lt;/td&gt;&lt;td&gt;0.4%&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;h2 id="method"&gt;Method&lt;/h2&gt;
&lt;ol&gt;
&lt;li&gt;Autolyse (optional but recommended): in a large bowl, combine all the flours with the water. Mix roughly until incorporated. Cover and rest 20-60 minutes. The autolyse allows the flours to fully hydrate and begins gluten development before kneading, making subsequent work shorter and the result more extensible.&lt;/li&gt;
&lt;li&gt;Knead: add &lt;strong&gt;&lt;span class="qty" data-qty="5" data-unit="g"&gt;5 g&lt;/span&gt; malt&lt;/strong&gt; and &lt;strong&gt;&lt;span class="qty" data-qty="4" data-unit="g"&gt;4 g&lt;/span&gt; yeast&lt;/strong&gt; (dissolved in a little water from the total). Knead for a couple of minutes to incorporate, then add &lt;strong&gt;&lt;span class="qty" data-qty="10" data-unit="g"&gt;10 g&lt;/span&gt; salt&lt;/strong&gt; and &lt;strong&gt;&lt;span class="qty" data-qty="20" data-unit="g"&gt;20 g&lt;/span&gt; extra-virgin olive oil&lt;/strong&gt;. Continue kneading until the flour and oil are fully absorbed. There is no need to achieve a smooth, round ball at this point: that will come after the first fold. Cover the bowl with a lid or a plate.&lt;/li&gt;
&lt;li&gt;Bulk rise: perform 3 stretch &amp;amp; folds every 30 minutes, then leave the dough covered at room temperature until doubled in volume.&lt;/li&gt;
&lt;li&gt;Cold fermentation: lightly oil the bottom of the container (optional step, but helps with releasing the dough after fermentation). Cover and refrigerate for 12-24 h (up to 48 h possible).&lt;/li&gt;
&lt;li&gt;Shaping: divide the dough into 50-100 g pieces. Gently flatten into discs no thicker than 1 cm. Rest covered for 45-60 minutes at room temperature.&lt;/li&gt;
&lt;li&gt;Optional brine: emulsify water and oil in a 1:1 ratio by beating with a fork. Brush onto the surface of the focaccine, poke holes with a fork (optional), add dried oregano to taste.&lt;/li&gt;
&lt;li&gt;Baking: bake at 250 °C for about 15 minutes (adjust by eye: 2-3 minutes more for a crispier crust, less for softer focaccine).&lt;/li&gt;
&lt;/ol&gt;
&lt;h2 id="technical-notes"&gt;Technical Notes&lt;/h2&gt;
&lt;ul&gt;
&lt;li&gt;&lt;strong&gt;Hydration.&lt;/strong&gt; This recipe uses 78% hydration. It can be varied from 70% up to 80%. I advise against exceeding 80% because the dough becomes significantly harder to work without noticeable benefits to the final product.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Autolyse.&lt;/strong&gt; This is an optional but recommended step. It consists of mixing flour and water and letting it rest for 20-60 minutes before adding salt and yeast. This time allows the flour to fully hydrate and the gluten to begin forming on its own, resulting in shorter kneading time and a more extensible, workable dough. Reserve a little water from the total to dissolve the yeast separately: it will be easier to incorporate after the autolyse.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Role of each flour.&lt;/strong&gt; Type 1 flour (40%) provides the structural backbone of the dough thanks to its gluten content (13-14% protein): it is the flour that gives elasticity and holds the others together. Type 2 flour (15%), semi-wholemeal, contributes a more complex flavour and a slightly nutty note, adding fibre without compromising the structure too much; it absorbs slightly more water than type 1. Re-milled semolina (20%) gives the crust its crunch, a golden colour and a "shorter" texture (less elastic, more crumbly): it is the key ingredient that sets the rustic focaccine apart from the cloud-style ones. Rye flour (17%) brings an earthy and slightly tangy flavour, absorbs 10-12% more water than white flour and has very little gluten, so it is the type 1 flour that must compensate structurally. Legume flour (8%), a blend of chickpea, lentil and pea, adds protein, a delicately sweet flavour and a slightly warmer colour, without developing gluten.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Variations.&lt;/strong&gt; For a smoother, less rustic dough, shift part of the type 2 towards type 1. For an even crunchier crust, shift part of the type 2 towards semolina. The balance between these three flours determines the final character of the focaccina.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Salt.&lt;/strong&gt; The base dose is &lt;span class="qty" data-qty="10" data-unit="g"&gt;10 g&lt;/span&gt; per kg of flour (1%). For a bolder flavour you can go up to 20 g/kg (2%), which is still within the norm for savoury baked goods. Salt should always be added after the autolyse, never in direct contact with the yeast.&lt;/li&gt;
&lt;li&gt;&lt;strong&gt;Oil.&lt;/strong&gt; The base dose is &lt;span class="qty" data-qty="20" data-unit="g"&gt;20 g&lt;/span&gt; per kg of flour (2%). It can be increased up to 40 g/kg (4%) for better palatability, a softer crumb and longer shelf life. Oil should be incorporated at the end of kneading so it does not interfere with gluten formation.&lt;/li&gt;
&lt;/ul&gt;
&lt;h3&gt;Diastatic Malt vs Sugar/Honey&lt;/h3&gt;
&lt;table&gt;
&lt;thead&gt;
&lt;tr&gt;&lt;th&gt;&lt;/th&gt;&lt;th&gt;Diastatic malt&lt;/th&gt;&lt;th&gt;Sugar / Honey&lt;/th&gt;&lt;/tr&gt;
&lt;/thead&gt;
&lt;tbody&gt;
&lt;tr&gt;&lt;td&gt;Type of nourishment&lt;/td&gt;&lt;td&gt;Active enzymes (alpha and beta-amylase) + simple sugars&lt;/td&gt;&lt;td&gt;Simple sugars only (sucrose/fructose)&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Mechanism&lt;/td&gt;&lt;td&gt;Enzymes progressively break down flour starch into maltose, providing continuous nourishment to the yeast throughout fermentation (12-48 h)&lt;/td&gt;&lt;td&gt;Supplies immediately available sugars that yeast exhausts rapidly in the first hours&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Osmotic effect&lt;/td&gt;&lt;td&gt;None&lt;/td&gt;&lt;td&gt;At high concentrations draws water from yeast cells by osmosis, slowing fermentation&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Long fermentation&lt;/td&gt;&lt;td&gt;Ideal: steady nourishment for 24-48 h+&lt;/td&gt;&lt;td&gt;Unsuitable: after the initial boost there is no more nourishment&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Maillard reaction&lt;/td&gt;&lt;td&gt;Produces reducing sugars → golden and aromatic crust&lt;/td&gt;&lt;td&gt;Surface caramelisation (darker colour but different flavour)&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td&gt;Effect on structure&lt;/td&gt;&lt;td&gt;No negative effect; improves crumb structure&lt;/td&gt;&lt;td&gt;Weakens gluten (liquefying effect)&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;
&lt;/table&gt;
&lt;p&gt;For long fermentations (12-48 h) diastatic malt is clearly preferable. Alternatively, sugar or honey can be used at the same dose (5 g/kg) or omitted entirely: fermentation will still work, but will be less regular and the crust less golden.&lt;/p&gt;</description></item></channel></rss>